I am a qualified counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy) ID number 01053446. I work in accordance with the BCAP ethical framework, meaning I work to the professional standards at all times.
For more information see http://bcap.co.uk
I have experience counselling both women and men across a range of ages and at different stages of life, providing a safe and supportive space to explore challenges and difficult experiences.
I believe that knowing yourself is the beginning of taking responsibility for your life - not by controllling everything around you, but by understanding your choices and responding with awareness, compassion and integrity.
I work primarily as a 1-1 counsellor using a client centred approach while incorporating a variety of tools and techniques drawn from different therapeutic approaches including solution focused, cognitive behavioural and psychodynamic therapies. I aim to create a therapeutic experience tailored for you and your individual needs.
My services are offered locally in St. Neots, which is easily reached from Huntingdon, Bedford, Peterborough and Cambridge.
I can help with...
I commonly work with clients experiencing:
- Depression
- Anxiety
- Anger and frustration
- Grief and loss
- Relationship difficulties
(couples counselling is not offered)
- Stress
- Self worth
(low self esteem , confidence)
- Identity
- Purpose
- Life changes and transitions
This list is not exhaustive. If something you are experiencing isn't listed above, please feel free to get in touch so I can answer any questions you may have and look at how best to support you.